I want to do a little myth busting today around intuition and what it is and isn’t meant to do for you. Let’s dive right into it. Your intuitive guidance (intuition, gut feeling, [...]
When was the last time you did an inventory on your subconscious? Did you know that holding on to outdated thoughts and beliefs can create anxiety? Sub*con*scious: of or [...]
Conscious Weight Loss: Shifting Your Inner Dialogue About Your Body This was the topic of a recent talk I did here in Scottsdale, AZ. For those of you who weren’t able to listen in, [...]