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“When we strive to become better than we are, everything around us becomes better, too.” The Alchemist, Paulo Coelho Intuitive & Aligned is an energy clearing and healing program that is [...]

In this video I offer four differnt methods that will help you avoid taking on other people's energy.

I forgive you; these are powerful words. But who does forgiveness really benefit? “Forgiveness is simply letting go of the things that cause you pain.” When considered from this [...]

Goosebumps and gut feelings. Intuitive insight is an individual experience. It can differ from person to person and often, time to time.

Clear out the BS so that you can create a better experience for yourself.    *Release negative thought and belief patterns. *Navigate major life transition with grace.  *Understand your own [...]

One of the best strategies involved in conscious creating is connecting with the essence of what you are choosing to create. Here's how to vibe in to it.

Trauma isn’t always blatant. People often unknowingly hold the energy of trauma in their body created from things that may not have even registered as traumatic or significant. An intuitively [...]

What is the difference between highly sensitive and highly aware and how do I train myself to avoid taking on other people’s energy?