Love is the bridge
Every year around this time, I build my altar — candles, marigolds, and memories all aglow. Día de los Muertos reminds me that the people we love don’t vanish; they transform. Their energy lingers in laughter, in favorite songs, in the way light flickers just so. I think of Paco — my salsa partner with the red dancing shoes and the biggest smile in the room — and my dad, proudly wearing the team jersey “just in case they needed him to sub in.” Their spirits are still dancing, still cheering, still here — just across the bridge.
INTUITION ISN’T SCARY
It’s my favorite time of year to remind people that intuition doesn’t belong only to psychics, mediums, or mystical beings cloaked in moonlight (though… who doesn’t love a good dramatic cape?).
THE COURAGE OF FULL SELF EXPRESSION
Full self-expression isn’t about being loud or polished. It’s about being honest. It’s about letting yourself be seen in your vulnerability. It’s about choosing resonance over performance, even when it feels risky.
MIND THE SCROLL: Reclaiming your presence in a world of endless feeds
Social media isn’t “bad.” It can connect us with loved ones, inspire us with new ideas, and even bring us messages that land like divine timing. But when scrolling turns into over-scrolling, it costs us more than we realize.
eclipse season medicine
If you’ve been feeling wobbly, restless, or just plain tired lately — you’re not alone. Eclipse season is here, and with it comes a powerful invitation to pause.
WHAT IS ENERGY, REALLY?
At its core, energy is information. It’s the invisible undercurrent beneath everything we experience. Every person, place, and interaction carries a vibrational signature — and whether we realize it or not, we’re reading that energy all the time.