RECLAIMING YOUR INNER YES (AND NO)

Somewhere along the way, many of us learned to prioritize being agreeable, helpful, or accommodating — even at the cost of our own truth.

We said yes when we meant no.
We stayed quiet when something inside was screaming.
We convinced ourselves that going along with it was easier, kinder, safer.

But here’s the truth: every time you abandon your inner no, you chip away at your inner yes. That vibrant, full-body YES that knows exactly what you want, need, and deserve.

Reclaiming your inner yes (and no) isn’t about being rigid. It’s about listening. It’s about rebuilding trust with yourself — honoring the inner signals that rise before the mind has time to second-guess. It's learning that your intuition is notoptional — it’s essential.

Your yes is sacred.
Your no is powerful.
And the more you honor both, the more aligned and free your life becomes.

Want to explore this more deeply? The Five & Six workshop is all about reconnecting to your inner truth — and learning to live from it, unapologetically. Whether your yes has gotten buried or your no has been silenced, this space is designed to help you return to your center.

Because the truth is, you were never meant to live a life of quiet compliance. You deserve to live in alignment — guided by your own deep knowing, and free to honor it every step of the way.